Mindfulness Off the Cushion

Gratitude | Meditation with Claudio Barrientos

February 08, 2022 Austin Mindfulness Center Episode 21
Mindfulness Off the Cushion
Gratitude | Meditation with Claudio Barrientos
Show Notes

Season 1 Bonus - Lance and Claudio briefly discuss the essential attitude of Gratitude, and then Claudio leads us through a short guided meditation.